coming back home
10th JUNE - 15th JULY 2025
SCHEDULE: EVERY TUESDAY 7-8 PM GMT
WEEK ONE - 10th JUNE 2025
SACRED FOUNDATIONS
coming home to the body
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WEEK TWO - 17th JUNE 2025
AWAKENING ENERGY
breath as a bridge to the soul
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WEEK THREE - 24th JUNE 2025
THE MIND
as the sacred messenger
Exploring mental patterns, beliefs, and observing your inner dialogue.
How to work with the mind rather than against it.
Guided meditation for mental clarity, using a potent mantra for
balancing the hemispheres of your brain.
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WEEK FOUR - 1st JULY 2025
INTUITIVE KNOWING
aligning with your inner wisdom
Tap into inner guidance, your soul contract and start trusting your intuitive clarity.
Soulful journaling prompts, with an intuitive movement sequence,
Working with a powerful oracle spread to prompt a story within you that is waiting to be told.
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WEEK FIVE - 8th JULY 2025​
LIVING IN BLISS
the embodied soul
Exploring the bliss body and what it means to live from soul.
Reclaiming your joy, stillness, and divine union with life.
Practices include : Yoga nidra, bliss-filled visualisation, and sacred dance.
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WEEK SIX - 15th JULY 2025
CLOSING CIRCLE
the sacred completion
A sacred circle to reflect, integrate, and honour everyone's transformation.
Guided closing ritual.
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£997. INC 20% VAT
£490. INC 20% VAT
Pay in full £490. (INC 20% VAT​)
or split over two payments of £250. (INC 20% VAT)​
Click the 'sign up here' box above, you will then receive a payment link
Explore your body type and what serves it best.
Understanding how nourishment, rest, and movement create the greatest foundation for awakening. Grounding yoga flow sequence, body scan meditation, and optional use of essential oils for calming the nervous system.
Connect to the energy body and your radiant life force (prana).
How breath influences your vitality, mood, and learning how it is your greatest ally.
Powerful pranayama practices ( 3-part breath),
intuitive movement practices to traverse all emotional triggers.
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