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Healing Yourself | Guided Meditation

This guided meditation brings in the qualities of light and the element of fire into your awareness to energise, transform, and bring tremendous healing to your mind, body, and emotions.

It can be used to transform painful emotions into ones of positivity and empowerment. It aids your personal healing and transformation, releasing the tension, and cleansing any pain with a guided intention, resulting in an increase to your energy levels.


For an audio version of this meditation vist here or here.


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