People buy your energy, they lean into the journey you have walked, as they are often a few pathways behind you.

EP 12. SPRING SELF CARE PRACTICES WITH ALISON WILLIAMSON In this episode I am in conversation with Alison Williamson, co-founder of the...

In this episode I am in conversation with Sarah Lawrence, an intuitive coach who works with the Akashic Records and Soul Alignment.

If you suffer, please remember you are not alone, lots of women do understand and can relate to your pain, me included.

Jen and I talk about reflecting on Divine timing and the gift that lies within all the things that happen in life.

Today I share with you, my personal quest to seek out truth in all things, and the persistent nature within me to always be asking 'why'.

Jane and I talk about ways to bring in a greater understanding between emotional health and nutrition and the microbiomes and gut health

Alison and I talk about the wisdom of Chinese medicine, and the importance of looking after the liver and gall bladder.

Sharing my truth in the past has not always worked out so well, and there was a repeating theme I needed to learn from.